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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, April 14, 2011

Divinely Inspired


My new business.
 My new focus.
Positively wonderful,
Gluten-Free Foods.
GLUTEN-FREE GOODNESS
Coming Soon
to a store near you!

Eat Happy!

Sunday, October 17, 2010

Youth - A state of mind

Debra laughs with life.

"YOUTH" by Samuel Ullman

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.

Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of sixty more than a boy of twenty. Nobody grows old merely by a number of years. We grow old by deserting our ideals.

Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.

Whether sixty or sixteen, there is in every human being's heart the lure of wonder, the unfailing child-like appetite of what's next, and the joy of the game of living. In the center of your heart and my heart there is a wireless station; so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young.

When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at twenty, but as long as your aerials are up, to catch the waves of optimism, there is hope you may die young at eighty.


For years, Samuel Ullman (1840-1924) and his prose poem "Youth" have been known and admired by the Japanese.  "Youth"was a favorite poem of General Douglas MacArthur. The poem was on the wall of  MacArthur's office in Tokyo when he became Supreme Allied Commander in Japan. In addition, he often quoted from the poem in his speeches, leading to it becoming better known in Japan than in the United States. However, both the man and his work are largely unknown in the United States, even in Birmingham where he spent the last forty years of his life in service to the community as a businessman, poet, and humanitarian.

Monday, October 4, 2010

This I claim and affirm

The harmonizing power
of Divine Love is
now restoring me
to peace of mind
and health of body.
- Charles Fillmore

Monday, August 23, 2010

Happiness pandemic hits worldwide

This was originally reported as a disease but as I know this is the way we are all meant I a have edited the text to reflect this potentially contagious condition to be one of  TOTAL EASE.  -  Deb Clemente

A worldwide epidemic is spreading worldwide with an enormous speed. The WWO (World-Wellness-Organization) foresees billions of people being infected in the coming decade.

Here are the most prominent symptoms of this extreme condition:

1- The tendency to let yourself be guided by intuition instead of acting under pressure of fear, forced ideas and past conditioned behavior.

2- A total loss of interest in judging others, judging yourself and preoccupation with things that create conflict.

3- A complete loss of the capacity to worry – This is one of the most serious symptoms.

4- A continual pleasure in appreciating humans and things the way they are, which strengthens one’s tendency not wanting to change others.

5- The desire to change yourself so that innate thoughts, feelings, emotions, body matters are managed in a way they facilitate health, creativity and love.

6- Repetitive attacks of smiling : a smile that says “thank you” and stimulates being one with all around.

OOPS - YOU CAUGHT ME SMILING....

7- A growing openness towards childishness, simplicity, laughter and happiness.

8- More frequent moments of communication with one’s soul in non-duality, that creates the pleasant feeling of fulfillment and joy.

9- Finding pleasure in acting as a healer who spreads joy and light instead of criticism and indifference.

10- The ability to effortlessly live alone, related, with family or in a community on a basis of equality, without the need to play a role as executioner or wanting to be sacrificed.

11- A feeling of responsibility and joy to offer the world one’s dreams of an abundant, harmonic and peaceful future.

12- Total acceptance of one’s own presence on earth and the will to choose each moment for what’s gracious, good, truthful and alive.

Do you want to continue living in fear, dependency, conflict, disease and conformism, then avoid at all cost people who display these symptoms, since TOTAL EASE is very contagious. If you already have these symptoms, know your condition is probably very hopeless. Medical treatment can temporarily repress the symptoms, although the progress of the disease is inevitable. There just isn’t an anti-happiness-vaccine.

Because this TOTAL EASE causes the loss of fear of death, a central pillar upon which the belief of materialistic modern-day society rests, a risk of societal turmoil with a complete loss of interest in warfare and to always be right, gatherings of happy people who sing, dance and celebrate life, emergence of people who celebrate their (physical and spiritual) healing, crises of extreme joy and collective emotional vent are at hand.

~ Unknown Author

Saturday, July 31, 2010

I don't want to know it

I don't want to know it. Yet, I do. I truely believe it's one of my last vices that have and treasure. Somewhere along the way in the last 5 years I've gotten addicted to Diet Coke. I give it up and then get it again. Each time I swear it off it's after begining reminded of the clear health dangers of the ingestion of aspartame.

Two days ago, I fell off the wagon and bought a 12 pack of Diet Coke with Lime. Ten minutes ago, I popped open a can of the fizzy stuff, poured into a tall glass over ice, enjoyed a refreshing sip and as the Coca Cola company promises had a smile. Then I carried my Coke into our home office, set it beside my computer and opened my e-mail.

My smile went away. I was reminded once again that this stuff is posion for my system. Damn. I don't want to know it, but I do. Everything else that I consiously do in my life is too better my situation for the here and now and the forever, except this. Shit. I have to accept the reality my choices. Why would I knowingly bring the potential of harm to myself?

I'm not going the drink the Coke on my desk. I'm going to pour it out. Then I am going to listen once again to the message being delivered to me. I will listen. I will take heed. I will rejoice in my decision to do the best I know for myself and I will smile.

Let it me known:
On this last day of July,
in the year of 2010,  
I, Debra Clemente, 
being of sane mind
and wanting to stay that way,
choose not to have the
deadly neurotoxin aspartame, 
AS PART A ME.






According to aspartame.org diet soda accounts for 70 percent of the aspartame consumed. A 12 ounce can of diet soda contains 180 mg of aspartame, and aspartame users ingest an average of 200 mg per day.

The Deadly Neurotoxin Nearly EVERYONE Uses Daily… http://articles.mercola.com/sites/articles/archive/2010/07/31/aspartame-update.aspx